The Absolute Best Gluten Free Restaurants in Colorado Springs [Updated 2025]

Whether you're a seasoned gluten-free diner or just starting to explore this delicious culinary world, you’re in for a treat! I've scoured the city and reviewed 12 top locations that not only cater to gluten-free diets but truly celebrate them. From cozy cafes to vibrant eateries, each spot brings its own unique flair to the table, ensuring that every meal is a memorable experience.

You can trust my recommendations because I’ve navigated the gluten-free landscape with both a discerning palate and a genuine love for food. I’ve tasted the dishes, chatted with the chefs, and soaked in the ambiance of these fabulous spots. So, let’s dive into the flavors of Colorado Springs together and discover where you can indulge without a worry!

Shuga's

Highlights
Unique atmosphere
Incredible service
Amazing menu options
Precautions against contamination
Fun dining experience

Shuga's is a hidden gem nestled right in the heart of Colorado Springs, and my visit there was nothing short of delightful! From the moment I walked in, I was captivated by the unique atmosphere—the vibrant colors, quirky decor, and a bustling energy that instantly put me in a good mood.

What truly impressed me, though, was the incredible service. The staff was not only knowledgeable about gluten-free options but also genuinely eager to help, making sure my meal was free from contamination. Speaking of the menu, it’s a fabulous fusion of flavors that caters splendidly to a variety of dietary needs, showcasing the amazing menu options they have.

I was particularly taken with their famous Thai chili chicken, which bursts with flavor, and the guacamole paired perfectly with their crunchy, gluten-free chips. Dining at Shuga's is not just about the food; it’s an overall fun dining experience. If you're in Colorado Springs and seek a spot that embraces gluten-free dining, look no further—Shuga's has beautifully mastered it! Trust me; your taste buds will thank you!

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Red Gravy

Highlights
Excellent gluten-free options
Scrumptious desserts available
Good wine selection
Delicious meatballs
Attentive service staff

Red Gravy is truly a hidden gem in Colorado Springs that caters brilliantly to gluten-free diners. From the moment I stepped inside, the warm ambiance and inviting decor made me feel right at home. The menu was a delightful revelation, boasting an array of gluten-free options that tantalized my taste buds.

I couldn't resist trying their renowned meatballs, which arrived perfectly seasoned and packed with flavor—a dish that can easily steal the spotlight! To add a sweet twist to my evening, I indulged in one of their gluten-free desserts that was nothing short of divine. I savored every bite, relishing how well they balanced rich flavors without compromising on quality.

What also stood out was their impressive wine selection, which complemented my meal beautifully. The attentive service staff further enhanced my experience, ensuring my glass never ran dry and making thoughtful recommendations tailored to my preferences.

If you're on the hunt for a place that celebrates gluten-free cuisine while offering a cozy atmosphere, Red Gravy is the destination for you. I left with a full belly and a smile, eager to return and explore more of their delectable offerings. Bon appétit!

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Jake and Telly’s Greek Taverna

Highlights
Amazing spinach quiche
Delicious Mediterranean flavors
Generous portion sizes
Friendly and knowledgeable staff
Unique location in Old Colorado City

Nestled in the charming Old Colorado City, Jake and Telly’s Greek Taverna is a delightful find for those seeking gluten-free options. As soon as I stepped inside, I was greeted by a warm and inviting atmosphere complemented by friendly staff. They were well-versed in gluten-free offerings, which was incredibly reassuring.

I decided to indulge in their renowned spinach quiche, a dish that turned out to be a vibrant celebration of Mediterranean flavors. The quiche was fluffy, packed with fresh spinach, and encased in a perfectly crisp gluten-free crust. Each bite was a delightful surprise, bursting with taste and staying true to its Greek roots.

The portion sizes were generous, leaving me quite satisfied without the post-meal heaviness often found in less healthy options. It was a refreshing change!

What truly sets Jake and Telly's apart is the attention to detail and the dedication to accommodating gluten-free diners. If you're roaming around Colorado Springs and in the mood for something pleasingly different, make sure to stop by this hidden gem. Your taste buds will thank you!

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Rasta Pasta

Highlights
Authentic Jamaican ambiance
Italian-Jamaican fusion cuisine
Friendly and attentive service
Delicious Rasta Pasta dish
Perfectly cooked dishes

Rasta Pasta is a delightful gem tucked away in Colorado Springs that effortlessly blends Jamaican vibrancy with Italian comfort. The moment you step inside, you're greeted by an ambiance that feels like a tropical oasis, transporting you straight to the Caribbean. The walls are adorned with colorful art while reggae tunes set the rhythm for a fun dining experience.

As a gluten-free eater, I was thrilled to discover their menu’s offerings. The Rasta Pasta dish was a showstopper — a perfect balance of al dente pasta tossed with an array of mouthwatering flavors. The fresh ingredients danced together on my palate, creating a fusion unlike any other. They cater to gluten-free diets without compromising taste, proving that delicious options exist for those with dietary restrictions.

The service at Rasta Pasta was equally impressive. The staff exemplified genuine friendliness, making me feel like a cherished guest rather than just another customer. Their attentiveness enhanced my dining experience, ensuring I felt comfortable and well-cared for.

Rasta Pasta is undoubtedly a must-visit for anyone seeking gluten-free goodness infused with a bit of playful flair! 🍝🌿

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The Rabbit Hole

Highlights
Unique venue atmosphere
Delicious made-from-scratch food
Great date night spot
Amazing cocktails
Phenomenal desserts

The Rabbit Hole in Colorado Springs is a whimsical dining gem that captures your imagination even before the first bite. Nestled in a charming basement, this spot offers a unique and eclectic atmosphere that feels like a delightful escape from the everyday. As someone who delights in gluten free cuisine, I was thrilled to discover their made-from-scratch food options that cater to this dietary need without compromising on taste.

From the moment I arrived, the ambiance set the stage for a fantastic evening—perfect for a fun date night or a unique gathering with friends. The menu is brimming with creative dishes, all crafted with love and care. I opted for a gluten-free entree that was bursting with flavor, showcasing their commitment to using fresh ingredients.

To complement my meal, I couldn't resist indulging in one of their amazing cocktails. The combination of flavors was nothing short of heavenly, making it clear that every element of the dining experience is thoughtfully curated. And let's not forget the dessert—truly a phenomenal treat that left me craving more.

In short, The Rabbit Hole is a must-visit if you're in Colorado Springs and searching for delicious gluten free options that delight the senses!

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La Bella Vita Ristorante Italiano

Highlights
Amazing food quality
Great service from staff
Authentic Italian cuisine
Fairly priced meals
Weekly local favorite

La Bella Vita Ristorante Italiano has quickly become one of my favorite gluten-free dining spots in Colorado Springs. From the moment I stepped inside, I was greeted by a warm ambiance that echoed the charming essence of a true Italian eatery. The amazing food quality is undoubtedly the star of the show! I indulged in their gluten-free pasta dish, and let me tell you, it was a revelation—each bite bursting with authentic flavors that transported me straight to Italy.

The service was impeccable; the staff was not only attentive but also knowledgeable about their gluten-free options, making me feel right at home. The menu offered a delightful range of choices, all at fairly reasonable prices, proving that great dining doesn’t have to break the bank.

What truly impressed me was how La Bella Vita has established itself as a weekly local favorite; I can see why the locals keep coming back! In a city buzzing with options, this charming restaurant stands out for its commitment to crafting delicious, gluten-free meals that anyone would rave about. If you're looking for a slice of Italy in Colorado Springs, this place should be at the top of your list!

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Sweet Elizabeth's Organics

Sweet Elizabeth's Organics is a delightful haven for gluten-free aficionados! From the moment I stepped in, the inviting aroma of freshly baked goods embraced me. I indulged in their signature gluten-free carrot cake, which was a harmonious blend of moist and flavorful—definitely a slice of paradise! Their dedication to organic ingredients shines through every bite, and the thoughtful vegetarian options cater to various diets. The cheerful staff adds to the warm ambiance, making each visit an uplifting experience. If you're searching for healthy, delicious treats that are completely gluten-free, this gem is an absolute must-try!

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Garden of the Gods Market and Cafe

Nestled against the stunning backdrop of the Garden of the Gods, the Garden of the Gods Market and Cafe is a delightful find for gluten-free diners. With an inviting atmosphere and a menu bursting with options, I was thrilled by their creative dishes crafted with fresh, local ingredients. The gluten-free pizza was a standout—crispy, topped with vibrant veggies, and truly satisfying! Their staff is knowledgeable and eager to accommodate dietary needs, making every visit feel special. If you’re seeking a delicious meal surrounded by breathtaking views, this spot is a must-try on your gluten-free adventure!

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Burrowing Owl

Nestled in the heart of Colorado Springs, Burrowing Owl is a delightful gem for gluten-free enthusiasts. From the moment I stepped inside, the warm ambiance welcomed me, setting the stage for a memorable dining experience. The menu is a playful mix of creative dishes, each lovingly prepared with fresh, local ingredients. I indulged in their craft gluten-free pizza topped with vibrant veggies—every bite was a celebration of flavors! The knowledgeable staff eagerly guided me through the options, ensuring my dietary needs were met without compromise. For anyone seeking a whimsical and delicious gluten-free meal, Burrowing Owl is not to be missed!

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HAPPY EATS PASTA

HAPPY EATS PASTA is a delightful gem in Colorado Springs that truly understands the gluten-free philosophy. From the moment I walked in, the warm ambiance paired with the enticing aroma of fresh pasta enveloped me. Their gluten-free pasta options are divine—cooked to perfection and wonderfully paired with rich sauces that make your taste buds dance! I indulged in the creamy pesto and was utterly delighted. The staff is friendly and knowledgeable, ensuring a seamless experience for those with dietary restrictions. If you're seeking a place where pasta dreams come true, this is your spot—HAPPY EATS PASTA brings joy without the gluten!

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Santana's Vegan Grill

At Santana's Vegan Grill, I was pleasantly surprised by the vibrant flavors and creative dishes that cater to both vegan and gluten-free diets. The atmosphere is warm and welcoming, perfect for a casual meal or lively gathering. I indulged in their signature jackfruit tacos and left feeling satisfied and guilt-free. The homemade sauces added a delightful zing that kept my taste buds dancing! Whether you’re vegan or simply seeking gluten-free options, this gem offers a delicious twist on comfort food. If you’re in Colorado Springs, don’t miss out on this culinary delight that happily surprises every palate!

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Poor Richard's Restaurant

If you’re in the mood for a whimsical dining experience, look no further than Poor Richard's Restaurant. Nestled in the heart of Colorado Springs, this delightful spot boasts an impressive gluten-free menu that even non-gluten-free diners will adore. I nibbled on their mouthwatering gluten-free pizza, topped with fresh ingredients that burst with flavor. The cozy atmosphere invites you to linger longer, perhaps with one of their decadent gluten-free desserts. The staff is friendly and well-informed about dietary needs, ensuring a stress-free meal. Whether you're a local or just passing through, make Poor Richard's a must-visit on your gluten-free culinary journey!

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