The Absolute Best Salads in Colorado Springs [Updated 2025]

As someone who’s devoted countless lunch hours and road trips to the pursuit of the perfect salad, I’ve scoured Colorado Springs for the freshest, most flavorful options. After diving into twelve top-notch locales, I’m here to spill the secrets of where to find the best greens, toppings, and dressings that will leave you craving more.

You can trust my palate because I’ve tasted it all—everything from classic Caesar to innovative seasonal creations. Whether you’re a salad skeptic or a leafy green lover, I promise there’s a bowl out there that will change your mind. Ready to dig into the deliciousness? Let’s explore!

Oliver's Deli

Highlights
Quaint and homey atmosphere
Amazing fresh banana bread
Great food and staff
Favorite sandwich shop

Oliver's Deli Review

Nestled in the heart of Colorado Springs, Oliver's Deli is more than just your average sandwich shop; it's a hidden gem that embraces comfort and quality. The moment you step inside, a quaint and homey atmosphere welcomes you, making it the perfect spot for a leisurely lunch. But let's talk about the salads—oh, the salads!

I ordered their signature garden salad, and I must say, it was a delightful symphony of fresh vegetables, each crisp bite danced with flavor. The combination of greens was vibrant, topped with house-made dressings that perfectly complemented the freshness. What truly set my experience apart was the added bonus of amazing fresh banana bread that arrived on the side—a sweet surprise that was simply irresistible.

The staff at Oliver's are as warm as the ambiance; they radiate sincerity, making you feel right at home. It's no wonder this place is a favorite for locals seeking a satisfying meal that marries great food with an inviting atmosphere. If you're on the hunt for standout salads in Colorado Springs, Oliver's Deli deserves a top spot on your list!

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Shuga's

Highlights
Unique atmosphere
Incredible service
Amazing menu options
Friendly and attentive staff
Great for adventurous eaters

Shuga's in Colorado Springs is a delightful stop for anyone who loves a salad with a twist. From the moment I walked in, I was struck by the unique atmosphere that enveloped me—it's a charming blend of vibrant colors, quirky decor, and an infectious energy. The amazing menu options put a playful spin on classic ingredients, with flavors that dance on your palate.

The salad I chose was expertly crafted, showcasing fresh, local vegetables that harmoniously blended with unexpected toppings. Each bite sang with freshness and creativity, making it a feast for both the eyes and the taste buds. The friendly and attentive staff added to the delightful experience; they offered insightful recommendations and made me feel right at home.

If you’re an adventurous eater like me, Shuga’s is a must-visit. Their commitment to quality and creativity truly stands out, making it a premier destination for salad lovers in Colorado Springs. I left not only satisfied but also eager to return and explore more of their intriguing menu. So if you're looking for a salad that breaks the mold, get yourself to Shuga's and prepare to be pleasantly surprised!

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The Exchange On Tejon

Highlights
Delicious Cowgirl salad
Fast and friendly service
Relaxing atmosphere
Great for work or study
Coffee and food highly recommended

The Exchange On Tejon is a hidden gem nestled in the heart of Colorado Springs, perfect for those who crave a refreshing salad experience. During my visit, I was most eager to try their highly acclaimed Cowgirl Salad—and let me tell you, it did not disappoint! This vibrant medley of fresh greens, flavorful toppings, and a tangy dressing felt like a celebration for my taste buds.

The service was exceptionally friendly and prompt, making it easy to savor my delightful meal in a laid-back environment. It’s one of those places where you can plop down with a laptop or grab a book, soaking in the relaxed vibes while enjoying every bite.

The coffee selection is also impressive, so don’t hesitate to pair your salad with a warm cup of joe—it’s simply recommended! If you’re searching for a satisfying meal that won’t weigh you down, I wholeheartedly encourage you to swing by The Exchange On Tejon. Whether you’re on a lunch break from work or seeking a cozy spot to study, this place will surely nourish both your body and soul.

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Garden of the Gods Market and Cafe

Highlights
Fresh and flavorful dishes
Kid-friendly atmosphere
Outstanding service
Dog-friendly patio
Great brunch spot

Nestled against the stunning backdrop of Garden of the Gods, the Garden of the Gods Market and Cafe is a hidden gem for salad lovers. As I stepped into this inviting spot, I was immediately drawn to the fresh and flavorful dishes their menu boasts. With ingredients sourced locally and an array of vibrant options, I knew I was in for a treat.

I opted for their signature salad, and let me tell you, it was a delightful palate experience. The crunch of the greens, paired with a medley of seasonal veggies and a zesty dressing, made for a salad that was as beautiful as it was delicious. Coupled with their outstanding service, the waitstaff was warm and welcoming, enhancing the overall dining experience.

Whether you’re there for brunch with friends or a casual lunch with the kiddos, this cafe has something for everyone in a kid-friendly atmosphere. And for those who prefer dining al fresco, they offer a charming dog-friendly patio, ensuring you can enjoy your meal without leaving your furry friend behind. It’s easy to see why this locale is a go-to for the best salads in Colorado Springs. Garden of the Gods Market and Cafe is truly a celebration of fresh, local flavors!

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Sweet Elizabeth's Organics

Highlights
Gluten and Dairy Free Specialties
Family-Friendly Dining Experience
Delicious Bakery Treats
Fresh Veggie Pizza
Great for Food Allergies

Sweet Elizabeth's Organics is truly a delightful spot for salad enthusiasts, especially those with dietary restrictions. Upon walking in, I was struck by the inviting, family-friendly ambiance that enveloped the café. With a menu that proudly features gluten and dairy-free specialties, I felt a sense of relief knowing I could indulge without worry.

I couldn’t resist trying their signature salad, which was a vibrant medley of fresh greens, colorful veggies, and a zesty dressing that danced on my palate. The meticulous attention to detail in the locally sourced ingredients truly shines through. Each bite was a fresh reminder of why I appreciate dining at places that focus on organic produce.

To complement my meal, I sampled one of their delectable bakery treats—a tantalizing treat that I’d definitely recommend saving room for! The combination of wholesome salad and a sweet finish made for a perfectly balanced meal.

If you're navigating food allergies or simply want a healthy yet satisfying option, Sweet Elizabeth's is a must-visit. It’s more than just a salad spot; it’s an inviting celebration of health and flavor.

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Colonel Mustard's Sandwich Emporium

Highlights
Friendly and attentive staff
High-quality ingredients used
Best meatball sandwich around
Unique mustard ice cream
Artisanal mustards available

Nestled in the heart of Colorado Springs, Colonel Mustard's Sandwich Emporium is a delightful surprise for salad lovers. While primarily celebrated for their sandwiches, I couldn’t resist sampling their salad offerings, and I must say, they did not disappoint!

The moment I entered, I was greeted by the friendly and attentive staff, whose warmth set the tone for my visit. I opted for the House Salad, which boasted fresh, high-quality ingredients. Crisp greens mingled with vibrant veggies, making each bite a burst of flavor. What truly elevated the dish were their artisanal mustards, which added an unexpected yet delightful twist to traditional dressings.

Though the salads are incredible, I couldn't resist trying their famed meatball sandwich—arguably the best in town! And to top off my visit, I sampled a scoop of their unique mustard ice cream, a quirky yet surprisingly delightful pairing for my meal.

Overall, Colonel Mustard's isn’t just a sandwich haven; it's a gem for salad enthusiasts too. With their commitment to quality and a playful culinary approach, this establishment deserves a spot among Colorado Springs' best salad spots! 💚🥗

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La Baguette

Highlights
Crusty Baguette Sandwich
Amazing Sweets Selection
Seasonal Specials Available
French Onion Soup Delight
Ideal Lunch-for-1 Spot

La Baguette is truly a hidden gem in Colorado Springs that stands out for its refreshing salads, paired with an ambiance that feels like a quaint little corner of France. As soon as I walked through the door, the warm, crusty baguette aroma enveloped me, setting the stage for a delightful culinary adventure. I opted for their seasonal special salad, bursting with vibrant greens, roasted seasonal vegetables, and a tangy vinaigrette that danced on my palate.

Each bite was a joyous celebration of flavor, and I couldn’t help but feel that this dish was crafted with love and finesse. The atmosphere is perfect for a quick bite, making it an ideal lunch-for-1 spot, where one can savor their meal while enjoying the charming decor.

Oh, and let me not forget about their incredible selection of sweets! One taste was enough to make me swoon, but the salad stole the show this time. If you're looking for a refreshing escape with a pinch of French flair, I wholeheartedly recommend La Baguette. It’s where flavor meets casual elegance, making it a must-visit on your salad journey in Colorado Springs!

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Marigold Bistro

Highlights
Elegant dining atmosphere
Outstanding attentive service
Complimentary caprese salad
Great cocktails and drinks
Delicious flavorful appetizers

Marigold Bistro: A Delightful Salad Experience

Nestled in the heart of Colorado Springs, Marigold Bistro offers an elegant dining atmosphere that feels both inviting and chic. From the moment I walked in, the attentive service made me feel right at home—and trust me, they know how to treat their guests.

As a salad enthusiast, I was thrilled to discover that my meal began with a complimentary caprese salad that beautifully showcased ripe tomatoes, fresh mozzarella, and aromatic basil drizzled with balsamic reduction. The flavors danced on my palate, setting a high standard for the rest of the meal.

The restaurant's creative salad options really shine, perfectly balancing freshness and flavor. I particularly enjoyed the addition of unexpected ingredients that elevated each bite, making the experience truly memorable.

Not to be overlooked, Marigold's cocktail menu is equally impressive, with drinks that pair wonderfully with their dishes.

Overall, my visit to Marigold Bistro was delightful and it firmly places them among the best for salads in Colorado Springs. If you're in the mood for something special, look no further than this charming spot. You won't be disappointed!

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Salad or Bust Downtown

At Salad or Bust Downtown, the vibrant atmosphere sets the perfect stage for a salad adventure! From the moment I stepped in, the aroma of fresh ingredients filled the air, igniting my appetite. I chose the Quinoa Crunch Salad, a delightful mix of textures with crunchy veggies and a zesty lime dressing that danced on my palate. The toppings were generous yet not overwhelming— a true celebration of greens! The staff was friendly, and the speed of service kept my spirits high. For anyone craving a flavorful escape, Salad or Bust is an absolute must-try in Colorado Springs!

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Poor Richard's Restaurant

Upon entering Poor Richard's Restaurant, I was instantly charmed by its inviting atmosphere. The Garden Salad stood out, featuring crisp mixed greens, vibrant cherry tomatoes, and a sprinkle of feta that danced on my palate. But what truly stole the show was their house-made vinaigrette—a perfect balance of tang and sweetness that elevated every bite. I delighted in the generous portion size, and the freshness of the ingredients was evident with each forkful. If you’re seeking a salad that embodies flavor and fun, don't miss this hidden gem! This spot is a must-try for salad lovers in Colorado Springs.

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Toastique

At Toastique, I was greeted by a delightful ambiance and an impressive salad menu that beckoned my taste buds. I indulged in their signature avocado salad, which boasted ripe avocados, cherry tomatoes, and a zesty citrus vinaigrette that danced on my palate. The freshness of the ingredients was unmistakable, bringing a burst of flavor with every bite. The portion was generous, making it a satisfying option for lunch or a light dinner. If you're in search of a salad that feels both wholesome and elevated, Toastique is a must-visit in Colorado Springs!

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HAPPY EATS PASTA

At HAPPY EATS PASTA, the salad selection is a delightful surprise! I savored their Garden Delight Salad, bursting with vibrant veggies and a tangy vinaigrette that danced on my palate. The fresh greens were crisp, and those avocado slices? Pure bliss! This cozy spot manages to combine comfort food with a health-conscious twist, making it a must-visit for salad enthusiasts. The atmosphere is equally inviting, adding to the overall experience. If you’re in the mood for a salad that feels both wholesome and indulgent, make sure to stop by and treat yourself!

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